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Topic Summary

Posted by: Sal Atticum
« on: July 11, 2012, 10:55:05 AM »

Reminder, 6:30 PM HARD road ride WEDNESDAYS from behind the Ski and Bike Shop.

Ladies-only ride THURSDAYS leaving at 6:30 from behind the Ski & Bike Shop.  Seriously, no matter what level rider you are, if you're a lady you're welcome.  Sometimes the group will split up according to ability, but nobody is going to be left alone.  Think of it as a way to meet other women who are into cycling.

[The ride will be led by an actual lady.  I'm just posting this for her to get the word out]

Map to the shop: http://www.mapmyride.com/routes/view/67197516
Posted by: Sal Atticum
« on: May 30, 2012, 12:45:11 PM »

Summer is always a hard time for UNDCC when so few members are in town.  Some other suggested rides are:

Quote from: Sal Atticum on April 23, 2012, 04:51:37 PM
Reminder, 6:30 PM HARD road ride WEDNESDAYS from behind the Ski and Bike Shop.

Quote from: Sal Atticum on April 30, 2012, 07:42:49 AM
Ladies-only ride THURSDAY leaving at 6:30 from behind the Ski & Bike Shop.  Show up on whatever bike you want.  This first ride will be a "who are you and what sort of riding do you want to do" sort of thing, so seriously, no matter what level rider you are, if you're a lady you're welcome.

[The ride will be led by an actual lady.  I'm just posting this for her to get the word out]

Map to the shop: http://www.mapmyride.com/routes/view/67197516
Posted by: Sal Atticum
« on: May 16, 2012, 03:41:43 PM »

:thumbsup:

For anyone else, ride leaves from the back of The Ski & Bike Shop, 17th and South Washington, at 6:30. 
Posted by: Alaska Unicyclist
« on: May 16, 2012, 03:27:13 PM »

good call. I'll do that!
Posted by: Sal Atticum
« on: May 16, 2012, 02:47:41 PM »

If you wait until 6:30, you could do a hard ride with other people.  ;)
Posted by: Alaska Unicyclist
« on: May 16, 2012, 02:17:46 PM »

hard ride 4:00 leaving from wellness. will be doing sprint intervals and will be a  30 miler.

Post up if you want to join, if not I will leave from my apt. 
Posted by: Sal Atticum
« on: May 10, 2012, 09:08:33 AM »

Ladies-only ride THURSDAY leaving at 6:30 from behind the Ski & Bike Shop.  Show up on whatever bike you want (groups will probably split up according to relative speed).  If you're a lady you're welcome, and nobody will get dropped.

Please spread the word folks.

[The ride will be led by an actual lady.  I'm just posting this for her to get the word out]
Posted by: Tim Holland
« on: May 09, 2012, 11:21:06 AM »

I am going to go riding today if you want to join me I will stop by the wellness center at 4 PM
Posted by: Tim Holland
« on: May 03, 2012, 11:13:03 AM »

The weather looks like it will be nice this afternoon, I am going to ride, I will be at the Wellness Center at 3:30 PM, I will see how I feel during the ride to see if I want to do a 20 mile ride or a 30 mile ride, anyone is welcome to join me
Posted by: Andrew Mills
« on: May 02, 2012, 12:02:25 PM »

I am in and I think Brendan is coming to
Posted by: Tim Holland
« on: May 02, 2012, 10:18:12 AM »

I am in, but if I cannot keep up I will do my own thing, so do not worry about waiting for me on the road
Posted by: Sal Atticum
« on: May 02, 2012, 07:31:15 AM »

In case anyone can only ride later and/or is interested in additional rides:

Quote from: Sal Atticum on April 23, 2012, 04:51:37 PM
Reminder, 6:30 PM HARD road ride WEDNESDAYS from behind the Ski and Bike Shop.

Map to the shop: http://www.mapmyride.com/routes/view/67197516

Quote from: Sal Atticum on April 30, 2012, 07:42:49 AM
Ladies-only ride THURSDAY leaving at 6:30 from behind the Ski & Bike Shop.  Show up on whatever bike you want.  This first ride will be a "who are you and what sort of riding do you want to do" sort of thing, so seriously, no matter what level rider you are, if you're a lady you're welcome.

[The ride will be led by an actual lady.  I'm just posting this for her to get the word out]
Posted by: Alaska Unicyclist
« on: May 02, 2012, 06:53:26 AM »

I'll join ya! I don't know if I'll do any overpass repeats though
Posted by: Sneaky Pete
« on: May 01, 2012, 09:50:43 PM »

Guys, tomorrow (Wed) I want to do some lower cadence, 70-85, in/out of saddle power riding to simulate climbing.  I was thinking merrifield or thompson and doing the overpass a couple times.  Just some fine tuning.  345 work?
Posted by: Alaska Unicyclist
« on: April 30, 2012, 07:47:20 PM »

Ride tomorrow (Tuesday May 1st) 3:45 from Wellness. super chill, about 20 miles
anything
realistic
anything